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Yoga routines, meditation helpful for the arts

Ni Komang Erviani ,  The Jakarta Post ,  Denpasar   |  Wed, 03/04/2009 2:58 PM  |  Life

The movements and meditation performed in Yoga routines can help assist creative pursuits, a workshop on yoga and the arts was told Tuesday by senior dance choreographer Didik Nini Thowok.

Speaking at the workshop, part of a series of events being held at the International Bali-India Yoga Festival, Didik said yoga and mediation were extremely beneficial for controlling breathing and movements of the body. [Read more →]

4 March 2009   No Comments